Showing posts with label Resources. Show all posts
Showing posts with label Resources. Show all posts

Regarding Uniforms and Practice Gear

 


Piles of Swords, fencing masks, and endless conversations about gloves: navigating the complexities of HEMA protective equipment can be an exhausting task. We've assembled some helpful resources to help you understand what exactly you need and how you can go about finding the correct piece of equipment for your practice.

Workout & Lecture: Mindful Warmups and Cooldowns

Tuesday's class was a part of the new Hema Workout and Lecture lineup.  We joined Kat Hamilton for an exploration of warming up and cooling down mindfully (and we got really sweaty too!).    

Schedule is Online!

As we still navigate the question of "what next?" we're increasingly have socially-distant outdoor class meet ups.  Check our new schedule page or www.bookwhen.com/dafak for more information regarding class times, locations, and participation requirements.

Stay safe, and look forward to seeing you all soon!

My experience shopping for a training messer

After some time practicing langes messer with the class loaners, I set out to find a training messer of my own to better suit my practice needs. This post describes my experience finding, comparing, and evaluating the messer models available on the market, and presents some data I compiled to help me make a decision.

Concussion Resources

Practitioners of HEMA are no strangers to injury—Kat Hamilton provides concussion resources

Red Cross First Aid, Health and Safety for Coaches
NFHS Learning Center Concussion Courses
SCAT5 Checklist
CDC Concussion Symptoms