Showing posts with label Lesson. Show all posts
Showing posts with label Lesson. Show all posts

Das Geschrenckt Ortt — "the Crossed Point"

Creating a Covering with the Crossed Point

The following unit covers das geschrenckt ortt, the crossed point: a versaztung, displacement, which employs an ascending cut from First Ward which crosses your opponent's sword in defense against a variety of cut and thrust attacks.

Effective against all manner of cuts and thrusts, this displacement might appear simple but its potency relies upon a particular set of body mechanics.

An Introduction to First Ward / Combative Stance / Mittelhut

We begin our Primary Lessons with the introduction of the First Ward, Ersteläger, along with the various defenses and attacks which can be deployed from it. In this first section serves as a brief introduction to the guard.

In general First Ward refers to a posture that places your weapon low to your left side:

Example of First Ward with a weapon as seen in Talhoffer, Cod.icon. 394a 113r.

Preliminary Lesson: Standard Warm Ups

Standard Warm Ups



 

Our standard regiment of warm up exercises before classes.

Exercises are done in an eight count: 1,2,3,4,5,6,7,8; 2,2,3,4,5,6,7,8.

  • Shoulder stretches
  • Arm Floats
  • Arm Rotations
  • Torso Bend and Reaches
  • Back stretches
  • Big Circles
  • Arm Swings
  • Jumping Jacks
  • Knee bends
  • Hamstring stretches
  • Thigh Stretches
  • Knee Rotations
  • Calf & Wrist stretches

LESSON: Mensur or Measure

 

A basic introduction to Mensur, or measure! The ability to understand and control the measure of an exchange is an important and over looked component of fencing.

LESSON: General Handling of the Sword


 

Regardless of the device you are utilizing to study swordplay, you should revere the training implement at all times. This practice builds an important consciousness around sword-safety as well as bolsters the important foundational skills.

LESSON: Parts of the Sword

 

The sword is composed of a steel blade which should be customized in length to the height and reach of the fencer, a parrying shield and crossguard, grip, and pommel.